YOUR FIRST NOVA RESET
COME AS YOU ARE. LEAVE FEELING BETTER.
Your RESET is up to 60 minutes designed to help you step away from the demands of modern life, recharge and take care of yourself — your way.
Whether this is your first experience with wellness and recovery or already part of your routine, we'll help you feel right at home.
THE NOVA RESET
60 MINUTES. FIVE EXPERIENCES. YOUR CHOICE.
A RESET gives you 60 minutes inside NOVA to slow down, recharge and choose the wellness experiences that feel right for you that day.
You don't have to do everything. You don't have to know what you're doing. And you don't have to follow the same routine every time.
It's your RESET.
Infrared Sauna
Settle into the warmth, slow down and give yourself a little space to recharge.
Cold Exposure
Step into the cold and discover just how awake and alive you can feel.
Red Light Therapy
Take a few quiet minutes to relax under red and near-infrared light.
Compression
Kick back while compression boots give your legs some time to recover and recharge.
Vibroacoustic Sessions
Settle onto the vibro-deck and let sound and gentle vibration help you unwind. Included in your RESET at no extra cost.
CHOOSE ONE OR SEVERAL. MAKE IT YOURS.
WHAT TO EXPECT
NEW HERE? WE'VE GOT YOU.
01
ARRIVE
Come as you are.
For your first visit, arrive about 10 minutes early. We'll welcome you, show you around and help you get comfortable.
02
RESET
Choose what feels good today.
You’ll have up to 60 minutes to explore the NOVA experiences you'd like to use. We'll help you get started and answer questions along the way.
03
LEAVE BETTER
Head back into your world.
Our goal is simple: for you to walk out feeling a little better, lighter, recharged or more ready for whatever comes next.
NEVER TRIED ANY OF THIS BEFORE? PERFECTLY OKAY.
You do not need experience with infrared sauna, cold exposure, red light therapy, compression or vibroacoustic sessions before visiting NOVA. We'll show you what you need to know.
KEEP IT SIMPLE
WHAT SHOULD I WEAR?
Comfortable clothes are perfect. You do not need to wear or bring a swimsuit to visit NOVA, unless you prefer it for the sauna or plan to use the shower/rinse-off station.
WEAR
Comfortable clothing that you can relax and move around in.
BRING
A water bottle is always a good idea.
FIRST VISIT
Plan to arrive about 10 minutes early so we have time to welcome you and show you around.
DON'T OVERTHINK IT
You don't need special gear or previous experience to RESET with us.
THERE'S NO ONE RIGHT WAY
WHAT DO YOU NEED TODAY?
I need to slow down.
Infrared Sauna + Red Light
I need to wake up.
Cold Exposure + Red Light
My body needs some love.
Compression + Infrared Sauna
I just need an hour for myself.
Choose whatever feels good.
These are just ideas — not rules. Your RESET can look different every time you visit.
GOOD TO KNOW
You might be wondering...
If there's something we missed, email Kylie@GrandIslandReset.com and we'll be happy to help.
YOUR RESET IS WAITING
READY TO LEAVE FEELING BETTER?
First visit? Choose a Single RESET or Grand Opening 3-Pack. Members can reserve in the NOVA members app.
Purchase your pass, then text Kylie at 716-374-1590 to arrange your first RESET.
Purchasing does not automatically reserve an appointment time.
Member app download: iPhone ↗ · On Android? Get the NOVA members app on Google Play ↗
Questions before your first visit? We're happy to help. Kylie@GrandIslandReset.com
2315 Grand Island Blvd., Grand Island, NY · Directions
ARRIVE. RESET. LEAVE BETTER.
No pressure. No perfect routine. Just a little intentional time to take care of yourself.
We'll see you at NOVA.